Wednesday, October 5, 2011
Cous Cous & Grilled Chicken Salad
Sunday, January 16, 2011
Mindless Meatloaf Minestrone
Start to finish: 20 minutes
2 cans (14.5 oz each) fat-free chicken broth
1 can (14.5 oz) fat free beef broth
1 bag (1 lb) frozen mixed vegetables, beg-all, but any mix that contains carrots, corn, green beans, peas and such work fine.
1 bag (18 oz) frozen meatballs
1 can (14.5 oz) stewed tomatoes
1/2 c. dried macaroni noodles (or shells)
1 can (15 oz) light red kidney beans
1 1/2 tsp dried Italian seasoning
6 Tbsp grated Parmesan cheese
Pour the chicken and beef broth into a 4.5 qt dutch oven or soup pot and begin heating on high. Add the still-frozen vegetables and meatballs. Add the tomatoes and macaroni. Cover the pot and bring to a boil. This will take about 10 min.
While the soup is heating, rinse and drain the kidney beans and set aside. When the soup comes to a boil, uncover and stir well. (The macaroni sinks to the bottom).
Add the kidney beans and Italian seasoning and reduce the heat to medium. Stir frequently until mac is tender, about 6-7 min more. Serve with breadsticks, and garnish with 2 Tbsp grated Parmesan cheese.
Country Ham and Potatoes
8 potatoes
1 onion, chopped
1 lb fully-cooked ham, cut into 1-inch cubes
1 package (1 ounce) country style gravy mix
1 can (10 1/2 oz) cream of mushroom soup
2 cups water
2 cups shreadded cheese
Combine potatoes, onion and ham in lightly greased crockpot. Combine gravy mix, mushroom soup and water; whisk until combined. Pour gravy mixture over potatoes. Cover: cook on low 7-9 hrs (high 3-4 hrs). Top with cheese during last 30 min.
Makes 10 servings
Note: To prevent darkening, toss sliced uncooked potatoes in mixture of 1 cup water and 1/2 teaspoon cream of tarter. Drain and proceed with recipe.
*I always buy the cubed ham at the grocery store already cubed, usually in the meat or lunch meat isle. Also, I've never done what the note says about soaking the potatoes in water and cream of tarter and it always turns out just fine.
Mike’s Enchiladas and Spanish Rice
Mike’s Enchiladas and Spanish Rice Mike Bateman
Spanish rice--you first take about 1/4 cup olive oil and cook the raw rice in it over medium heat, stirring constantly until the rice seems a little toasted--just a few minutes. and you can had your own diced (cook until the onions are clear.) onions and peppers if you want. Then add the appropriate amount of water to cook the rice and in addition, add about 1/2 cup salsa and some mexican spices. We don't really follow a recipe. I usually put a couple table spoons of taco seasoning or mexican seasoning I hope this makes sense. then just cover and cook as usual.
Enchiladas:
First cook 8-12 corn tortillas in oil on both sides---just put 1/2 cup oil in pan and cook them one by one and set aside.
Filling: 1/2 cup sour cream
2 cups diced and cooked chicken
1 can diced green chilis--these are mild
1/4 cup diced onions
1 cup shredded cheese
Put about 2 Tablesppons filling on each corn tortilla and roll up and put into casserole
pour 1 can mild enchilada sauce over enchiladas
cover that with 1 cup shredded cheese
cook for 30 minutes at 350
Mexican Chicken and Rice
1 1/4 boneless chicken (4 boneless skinless chicken breast halves)
2 tsp chili powder
1 cup salsa
1 cup water
2 cup min rice
1 cup shreded cheese
In a skillet let chicken, chili powder, water and salsa come to a boil. Turn down to low. Cover. Let simmer for 10 min. Uncover. Bring back to a boil. Add rice and cheese. Cook for 5 minutes on low. Ready to serve.
Spanish Chicken and Rice Bake
- 1 (10 3/4 ounce) can cream of chicken soup
- 1 cup salsa
- 1/2 cup water
- 1 cup whole kernel corn
- 3/4 cup rice, uncooked
- 2 boneless skinless chicken breasts– I fillet them open so they’re thinner and cook faster
- 1/2 teaspoon chili powder
- 1/2 cup shredded cheddar cheese
- 1 cup canned black bean, washed (optional)
- Mix soup, salsa, water, corn, and beans (optional) and rice in 2-quart shallow baking dish– I used a 9×13.
- Lay chicken (seasoned with salt and pepper) on top and sprinkle with chili powder.
- Cover tightly with casserole lid or foil.
- Bake at 375°F for 45 minutes or so.
- Remove from oven and sprinkle with cheese.
Broccoli Chowder with Corn and Bacon
- 6 slices bacon, cut into 1-inch pieces
- 2 tablespoons butter (only if you don't use bacon grease or use turkey bacon instead)
- 1 medium onion, chopped
- 1/4 cup flour
- 2 cans (14.5 ounces each) reduced-sodium chicken broth
- 2 large baking potatoes, peeled and diced in bite size pieces
- 1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced
- 1 package (10 ounces) frozen corn kernels
- 1/2 teaspoon dried thyme
- 1 cup whole milk
- Coarse salt and ground pepper
- Cook the bacon in a large pot first (take out and set aside), then keeping the bacon grease to cook your onion. (I used turkey bacon which didn't have really any grease- so I added 2 Tbsp butter to cook onions. When I make it again I'll use real pig bacon because it was yummy, but could have used the extra flavor from the bacon grease.)
- Cook onion, stirring, until it begins to soften, 6 to 8 minutes. (I used about half an onion.. depends how you like the taste!)
- Add flour; cook, stirring constantly, 30 seconds.
- Add broth and potato; bring to a boil. Reduce to a simmer; cook until potato is tender, about 10 minutes.
- Add broccoli, corn, thyme, and milk. Cook until broccoli is crisp-tender, 8 to 10 minutes. season with salt and pepper. Serve topped with bacon.
It looks sooo delicious once its in the bowls with the bacon on top! Enjoy!
Honey Mustard Roasted Chicken
Rich, flavorful honey mustard chicken with carrots and potatoes.
INGREDIENTS
- 1 lb. potatoes, cut into wedges
- 2 lbs. chicken, rinsed
- 6 medium carrots, sliced
- 2 Tablespoons olive oil
- 1-1/2 Tablespoons honey
- 3 Tablespoons mustard
- 1 teaspoon dried rosemary
- 2 heads garlic, peeled
- salt and pepper to taste
DIRECTIONS
1. Preheat oven to 425 degrees F.
2. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.
3. Nestle peeled garlic cloves amongst the vegetables and scatter the rosemary on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables are tender.
Makes 4 servings.
Cheesy Ham and Potatoes
Cheesy Ham and Potatoes from http://jbeanrecipes.blogspot.com/2009/09/cheesy-ham-and-potatoes.html
Ingredients:
2 large potatoes, peeled and diced very small
1 cup ham, chopped very small
1 cup colby jack cheese, shredded
1/2 tsp salt
1/4 pepper
Heavy cream (2 Tbsp per serving)
Although this makes 12 individual cheesy ham & potato servings, it could easily be cut down to serve only 2 people by halving the recipe. An adult can easily eat 2 servings. And they warm up well for the next day.
Directions:
Chop potatoes very small.
Now, here is where mine went awry. Mine did not solidify into little cake-like potato patties like Coleen's. I think my potatoes may have needed to be a little smaller, maybe somewhere between chopped and shredded. But they still tasted so wonderful. I'll still be making them again. I ended up scooping them all out and putting them in a dish and serving it that way. It was okay. I was disappointed in the presentation but the taste was so good I didn't really care anymore. And I really liked the potatoes being cut up so small. My family absolutely loved them. We served them with chicken, but they'd be a great side dish for any meal. I also think they'd be great served at breakfast as well. They are super easy and all in one dish. That's my kind of meal!
Chicken Cordon Blue Pizza
Panini – Provolone & Salami
Panini – Provolone & Salami Rachel Betteridge
Low-profile sliced bread (I like sourdough or garlic flavor)
Classico Pesto
Sliced Provolone cheese
Sliced Cotto Salami (with peppercorns)
Tomato, sliced
Spinach leaves
Olive oil to brush on bread/ or butter (sometimes I do garlic butter)
Heat up your George Foreman or Panini Grill.
Assemble sandwich: spread a tsp or pesto on each slice of bread; layer salami first, cheese, tomato and then spinach. Oil or butter outside slices of bread for grill. Place Panini’s on grill and grill for 4-5 minutes.
Simple and Delicious! Nice for a change-up!
Roast Beef Melts
Roast beef
Provolone sliced cheese (or whatever cheese you want)
Green chiles
Au Jus packet
Sandwich rolls
Heat a little bit on water in a pan and heat roast beef in pan- can tear up a little. While heating meat, brush rolls with butter on both sides and broil very briefly in oven, with the rolls open. Heap roast beef on sandwich, place green chiles on top, and top with cheese. Put in oven under broil to heat, very briefly, until cheese is melted.
While heating, mix up Au Jus sauce (use water from heating roast beef). Very yummy, and very quick to make!
Tuesday, December 7, 2010
Low-fat Thai Curry
Chicken Posole
Layered Southwestern Salad
Layered Southwestern Salad
Layer in a trifle bowl or simply mix together:
2 heads Romaine Lettuce, washed & torn
3 tomatoes, chopped
1 can black beans, rinsed & drained
1 small red onion, chopped
1 cup shredded Monterey jack cheese
1 can corn with red & green peppers, rinsed & drained
1 can olives, drained & sliced
crushed tortilla chips (garnish)
Dressing:
1/3 cup cilantro
½ cup fresh lime juice
½ cup olive oil
½ cup sour cream
1 tsp. sugar
½ tsp. salt
½ tsp. pepper
Blend all of the dressing ingredients in a blender. Let everyone help themselves.
If you want this to be more of a main dish, purchase a rotisserie chicken & tear into bite size pieces. Add to salad mixture.Possey Stew
Possey Stew by Peggy Whipple
1 – 1 ½ lbs. hamburger
2 cans ranch style beans
1 can hominy
2 cans tomatoes blended
1 4 oz. can diced green chiles
1 16oz. can whole kernel corn
1 onion chopped
1 tsp garlic salt
Salt and pepper
Brown hamburger in large pot. Drain Fat. Add remaining ingredients. Mix well. Simmer 30 minutes.
Enjoy! This can also be put into a crock pot on low for 4-6 hrs.
Tex-Mex Salad
Hearts of romaine lettuce, shredded
Toss all ingredients and serve with creamy cilantro dressing.
Over night salad
Red Turkey Enchiladas
Put 3 Tbsp of oil in pan and get HOT
Add 3 Tbsp of flour- mix up good
Add 3 Tbsp red chili powder- mix good
Add 2 c. chicken broth (or water)
Add garlic salt/powder and ground pepper to taste.
Put corn tortillas in hot oil for a few sec on each side.
Put beans/cheese and turkey (or meat) in corn tortillas, wrap up and put in dish.
Put sauce on top and top with cheese. (Don't put sauce in tortillas- makes it soggy)
Bake at 350 uncovered for 20-30 minutes.
Thursday, December 2, 2010
Tiffany's Fantastic Mac & Cheese
Here's the recipe for 1 cup worth- double or make according to amount wanted.
2 cups makes 9x9" pan
3 cups makes a 9x13" pan.
Put macaroni noodles or desired noodle type on the stove to cook then start white sauce:
(1 cup of noodles for 1 cup of sauce)
White Sauce (for 1 cup of sauce):
2 TBS butter
2 TBS flour
1/4 tsp salt
1 c. milk (slowly mix in)
1 inch think chunk of velveeta cheese
Mix till melted
After noodles are cooked drain and put in dish. Pour sauce over noodles when melted and stir. Let sit for a minute and turn on oven to 350. Cook for 10-20 minutes uncovered (depends on consistency wanted!) Be careful not to overcook.